Sep 142011
 

When you are ready to prepare a delicious meal for yourself or your family, make sure to follow some simple, safety rules. After all, these rules save lives; save money; and why waste good olive oil on a potentially infested dish.

The US Centers for Disease Control and Prevention (CDC) has a great website that keeps up-to-date information on the latest diseases and prevention methods. They have a little of everything on their site: from simple-to-understand instructions and educational materials to in-depth research for the scholarly reader. I really enjoy this site and find myself absorbed in the information and forgetting to do things, like write my Olive Crazy article for the day.

Here are five tips for protecting yourself and your family from foodborne illnesses.

CLEAN: Wash produce. Rinse fresh fruits and vegetables in running tap water to remove visible dirt and grime. Remove and discard the outermost leaves of a head of lettuce or cabbage. Because bacteria can grow well on the cut surface of fruits or vegetables, be careful not to contaminate these foods while slicing them up on the cutting board, and avoid leaving cut produce at room temperature for many hours. Don’t be a source of foodborne illness yourself. Wash your hands with soap and water before preparing food. Avoid preparing food for others if you have diarrhea. Don’t change a baby’s diaper while preparing food. It is a bad idea and can easily spread illness.

SEPARATE: Don’t cross-contaminate one food with another. Avoid cross-contaminating foods by washing hands, utensils, and cutting boards after they have been in contact with raw meat or poultry and before they touch another food. Put cooked meat on a clean platter, not back on one that held the raw meat.

COOK: Meat, poultry, and eggs thoroughly. Using a thermometer to measure the internal temperature of meat is a good way to be sure that it is cooked sufficiently to kill bacteria: 145°F for whole meats (allowing the meat to rest for 3 minutes before carving or consuming), 160°F for ground meats, and 165°F for all poultry. Eggs should be cooked until the yolk is firm.

CHILL: Refrigerate leftovers promptly. Bacteria can grow quickly at room temperature, so refrigerate leftover foods if they are not going to be eaten within 4 hours. Large volumes of food will cool more quickly if they are divided into several shallow containers for refrigeration.

REPORT: Report suspected foodborne illnesses to your local health department. The local public health department is an important part of the food safety system. Often, calls from concerned citizens are how outbreaks are first detected. If a public health official contacts you to find out more about an illness you had, your cooperation is important. In public health investigations, it can be as important to talk to healthy people as to ill people. Your cooperation may be needed even if you are not ill.

May the sun shine through your branches.

www.olivecrazy.com

Jul 302011
 

Now is the time for the gross stuff – critters. Critters of the animal, insect, fungus, bacteria, and heavens know what other kind, variety. I wouldn’t be a good steward of the olive industry if I didn’t mention them.

Agriculture is fraught with peril. Not enough rain, too much rain, and in the case of the olive tree too much standing water. Olive tree roots hate to stay wet. Not enough sun, not enough cold, or too much cold and the bark will crack, weakening the olive tree. Like all other plants olive trees have environmental susceptibilities. But then, there are the pests and diseases too.

I know the environmental part is very important, but whenever someone asks me where they can get an olive tree for their yard, I can’t help but share cautionary tales about the pest and disease perils that their sweet little tree can potentially visit upon the existing and fledgling U.S. olive industry. I let them know it is their duty to their local growers and those who want to eat local produce not to have their own tree. What a worry wart, you say? You bet.

Let me explain. Joe, my brother, lives in Florida. He planted an olive tree next to his pool. Nice. Florida is an agriculture state that has laws in place to deal with commercial crop and non-commercial infestations. Florida is authorized to treat not only commercial crop infestations but non-commercial too, so long as the commercial crop is jeopardized. If olive fruit fly were to alight in Florida, Joe’s tree can be sprayed along with the commercial crops in his state. I live in a state just next door with different laws. Good luck getting on Granny’s property to treat her tree. Therefore, I worry. Georgia has a fledgling olive industry that I don’t want to see die out prematurely or affect the one we have – in California.

Today our featured pest is the olive fruit fly, bactrocera oleae. The olive fruit fly is the most serious threat to the U.S. olive industry to date, and in the U.S. it has no known predators or parasites. Now that the U.S. olive industry is expanding into other states, each with different laws, the olive fruit fly is an important insect to get to know.

In 1998, the olive fruit fly was discovered in southern California. Exactly how it arrived is not certain, speculation is that it was brought from France. By 2002, the southern California visitors had travelled the state and were everywhere. For such a tiny little fly, that was some fast moving. California’s olive industry was in peril, and as we know today, some folks in the industry did not survive.

When the olive fruit fly invaded, it was a good crop year, and eradication was a problem. California has a significant number of trees on private lands and in roadways. Those trees acted as “reservoirs for reinvasion into treated orchards” (Collier, T.R. & Van Steenwyk, R.A. (2003) see below for link to article).

The olive fruit fly is common in the Mediterranean region and in the Mediterranean it has natural parasitic foes. We do not have them in the U.S., however, there are studies being conducted into parasitic alternatives, like a Pakistani olive fruit fly known as psyttalia ponerophaga.

In the mean time, the olive fruit fly is under control in California. Research is still underway for ways to effectively eradicate an infestation or keep one from happening at all.

Here are links to two documents regarding the olive fruit fly. The first is “Olive Fruit Fly” by Paul Vossen, Lucia G. Varela, and Alexandra Devarenne. The second is a research article entitled “Prospects for integrated control of olive fruit fly are promising in California” by Timothy R. Collier and Robert A. Van Steenwyk.

May the sun shine through your branches.

www.olivecrazy.com

Mar 222011
 

Maybe I should give the big disclaimer here – this article doesn’t provide medical or pharmaceutical advice. I’m letting you know the claims of experts and the convinced of the healing properties of the olive leaf.

For years we’ve been told of the health and beauty benefits of olives and olive oil, but guess what, the olive leaf has benefits too. Those benefits come from its anti-microbial properties. In 1995, elenolic acid and its salt, calcium elonate, were found to be the therapeutic components of the olive leaf, the components that cure or lessen the symptoms of the bugs or microbes that infect us humans, such as: bacteria; viruses; fungi; yeasts; and protozoan parasites.

Medical studies from around the world claim that the anti-microbial properties of the olive leaf are a quick cure for colds and flu, and that the leaves contain natural protease inhibitors that decrease HIV viral loads to non-detectable levels in a few weeks. You can find some good research in the Journal of Antimicrobial Agents. They have several studies on the benefits of olives, olive oil and olive leaves. You can also find links to other useful periodicals and articles from that site.

Another great and interesting resource is the book “Olive Leaf Extract” by Dr. Morton Walker. Dr. Walker is a medical researcher and journalist. He cites lots of studies and gives plenty of useful information.

Here is a very short list, from Dr. Walker’s book, of human infectious diseases on which the anti-microbial properties of the olive leaf may work:

  • Croup
  • Encephalitis
  • Head lice
  • Jock itch
  • Lyme disease
  • Pink eye
  • Ringworm
  • Shingles
  • Strep throat
  • Warts

Since you probably don’t have an olive tree in your yard, try your local pharmacy, nutritionist, or herbalist for olive leaf teas, olive leaf extract in capsule or liquid form, or powder. Make sure you consult with your physician and pharmacist before undergoing a treatment program and follow up with them to let them know how it worked out. This doesn’t just make sense since you may be taking other medications or engaging in other treatments, but because you can share with them your results and maybe help others.

May the sun shine through your branches.

www.olivecrazy.com